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Guide Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga

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Tibetan Yoga of Movement

With the subtle practice of uniting breathing and movement, Yantra Yoga is an essential practice for yoga practitioners and anyone seeking authentic balance, harmony, and understanding of our true nature. Since the eighth century, this yoga teaching has been passed down from teacher to student in an unbroken lineage. Chogyal Namkhai Norbu, the current lineage holder began transmitting Yantra Yoga in the West in the s.

Presenting detailed instructions accompanied by over instructional photos, the book describes the sequence of movements, methods of breathing, and the concrete health benefits of the practice. Table of Contents: What is Yantra Yoga? Find your local bookstore at booksellers. Our Lists.


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Hi-Res Cover. Chogyal Namkhai Norbu Fabio Andrico. Online retailers Or.

Also by Chogyal Namkhai Norbu. While this book is aimed at being a basic introduction, it gave me a good overview of the core concepts that are the basis for this practice and presented it in a way that is user-friendly and straightforward.

Description

Even though Asia is not a stranger to Yoga, yet, a book like this is an extremely valuable addition and should be within reach of everyone everywhere. The direct descendant of the first Dzogchen Tibetan master of Tibet, Norbu spent his childhood receiving many teachings from masters of various traditions. In the s he was invited to teach in Italy. During his career he wrote many books on Tibetan culture and Dzogchen Buddhism. He is the founder of two nonprofit organizations including the Shang Shung Institute for Tibetan Studies, which is dedicated to the preservation of Tibetan culture.


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  • Currently a hatha and yantra yoga instructor and teacher trainer, he studied directly under Tibetan scholar and Dzogchen master Chogyal Namkhai Norbu. Toggle navigation. New to eBooks. How many copies would you like to buy?


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